Tuesday, January 22, 2008

The best ab exercise machine

The best ab exercise machines isolate the abdominal muscles from the rest of the body in order to tone them specifically, so you want to look for machines that force you to do crunch or situp style exercises. There are two basic types of abs machines on the market. One is a simple resistance trainer device, small enough that you can store it in a closet or under the bed. The other type of ab exercise machine is much larger and closer to what you'd find in a gym, with a padded flat board attached to the equipment.

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1 comment:

Rich said...

Hello, my name is Richard. I came across your site and I actually have one in a related area about Ab Loungers (AbLoungerGuide.com).
I think it would be beneficial for us to do a blogroll link exchange, if you're interested. If so, please let me know what anchor text you'd like me to use,
and I can put your link up right away.